Now Playing:7 Steps on How to Do Advanced Mind Meditation - Part 1
Description: 7 steps to practicing the advanced mind meditation to silence the
mind of thoughts and achieve enlightenment. This Silent Mind
Meditation Technique is an extension of the work of J. Krishnamurti
and can be considered advanced Insight Meditation or advanced Zen
Meditation. More details are avaiable on www AnmolMehta (dot) com.